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DAY STREAK

WEEK #

Hello

Friend

PROGRAM DAYS COMPLETED

Enrollment status:

Start date:

Date

RESILIENCE SCORES

Resilience Score:

74

BURNOUT SCORES

 Burnout Score section 1:

1

section 2:

3

 Burnout Score section 1:

12

section 2:

14

 Burnout Score section 1:

31

section 2:

29

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PROGRAM DAYS

 
Week 1 Overview
Welcome to the 6-Week Resilience Training program from the Meducos Health Institute. This link will become live on your start date. Please contact us if you would like to change your start date.

Week

1

Day

1

Optimizing your parasympathetic nervous system is the key to building stress resilience.

Week

1

Day

2

Activating your parasympathetic nervous system with a nature experience.

Week

1

Day

3