Session 1: Boundaries

Our Beliefs About Boundaries

Shantell Thaxton

Handout

Healthy Relationship Boundaries

Betty Williams

Handout

Session 2: Beliefs

Pursuing Progression

Shantell Thaxton

Handout

Cultivating Shame Resiliency

Andrew Saunderson

Handout

Session3: Behaviors

Something Better

Carrie Drake

Andrew Saunderson

Handout

Breakthrough From Thought To Action:

An Actionable Strategy That Aligns

Beliefs And Behaviors

Dr. William Blake

Complete Handout

Relationship Between Beliefs & Actions

Personal Beliefs

Changing Your Beliefs

Bridging Beliefs, Thoughts, & Actions

Habit Strength Measure

Health Transformation Process

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