LIVE BALANCED, LIVE WHOLE, LIVE WELL

The Healthy Life

Health is a state of complete PHYSICAL, MENTAL, SOCIAL, and SPIRITUAL well-being not just the absence of sickness or frailty.

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There is much cross-over between these components, but a well balanced healthy life has been shown to depend on active personal pursuit in these 4 foundational pillars.

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PHYSICAL  |  MENTAL  |  SOCIAL  |  SPIRITUAL