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A Healthy Start - Core Health Habit Series

This is a seven home-based lesson course that upon completion, you and your family will master six foundational health habits that will last a lifetime.  It will give you the healthiest start on your way to ACHIEVE HEALTH. 


It builds the foundational components for children, adults, and families to become truly healthy. The Core Health Habit Series guides your family through six fundamental health habits while building a healthy mindset along the way. These healthy habits are scientifically designed to decrease your child's risk of obesity by 85%.


This is a Meducos Health Institute Approved Content program.


Using a Meducos Certified Coach with this program will optimize your results.


A Healthy Start - Core Health Habit Series

  • After your purchase, you will receive the Introductory Lesson.  You will then receive six additional lessons (one per month) with the course instructional materials.


  • Sign up with a promo code from one of the following for a 25% discount ($45):

    • as a Meducos Member (how to become a member)
    • under a Meducos Certified Coach (find a coach)
    • your physician
    • your employer
    • with your child's school
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