The process of rising out of pain, trauma, abuse, loss, grief, or whatever our life experience involves, tends to follow these steps: Recovery. Introspection. Strengthen. Enlighten. 

These themes will be explored in the Pursuing Perspective Podcast, including interviews and discussions with great minds who are experts in these areas. As promised, my mother’s content will be shared when we cover “Introspection”. 

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-Shantell Thaxton Blake

Recovery

Introspection

Strengthen

Enlighten

Episode Notes

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The Pursuing Perspective Podcast

is brought to you by the

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Meducos HEalth Institute

Lifestyle Medicine Clinic

meducos.com