@ READING HORIZONS
Health & Wellness
@ Reading Horizons
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At it's core, HEALTH is very simple.
It's about you DOING healthy things.
You acquire the right knowledge that will help you get healthy and stay healthy.
You put that knowledge into action. The power to change requires work.
REVIEW, REVISE, REPEAT
Doing this over and over to make small, but cumulatively powerful changes to help you achieve real and lasting health.