Conscious Emotional Regulation Process (CERP) - for Kids

top of page

REAL-TIME Tool

CERP - for Youth

Advance through the slides below or use optional audio version (if available).

00:00 / 01:04

1/40

Tool

Referenced Materials

Instructional Sheets

The ABC Model (Activating Event, Beliefs, Consequent Behavior)

Cognitive Distortions

Self-Defeating Core Beliefs

Reflective Exercises

Cognitive Distortions

Self-Defeating Core Beliefs

This REAL-TIME TOOL was made in collaboration with

Pursuing Perspective

pursuingperspective.org

bottom of page