m1018w.06.jpg

I want to ACHIEVE HEALTH.

Conditions such as heart disease, stroke, cancer, type 2 diabetes, obesity, and arthritis, are among the most common, costly, and preventable of all health problems.

The HEALTHY Life

LIVE BALANCED, LIVE WHOLE, LIVE WELL

Health is a state of complete PHYSICAL, MENTAL, SOCIAL, and SPIRITUAL well-being not just the absence of sickness or frailty.

There is much cross-over between these components, but a well balanced healthy life has been shown to depend on active personal pursuit in these 4 foundational pillars.

TOOLS TO HELP YOU ACHIEVE HEALTH

TOOLS TO HELP YOU ACHIEVE HEALTH

WHY? 

MOST PEOPLE DON'T CONTROL THEIR OWN HEALTH

There is an expectation that doctors, employers, insurance companies, drug companies, or some government agency are responsible for our health.The single most effective way to be healthy is to live healthy.  There is no easy way around it. Choose health, live healthy, be healthy.

MOST PROVIDERS TREAT SYMPTOMS

MOST HEALTHCARE COSTS ARE AVOIDABLE

Chronic diseases and conditions and the health risk behaviors that cause them account for most health care costs.86% of healthcare spending is for patients with one or more chronic health conditions. 71% is for people who have more than one chronic health condition.

MOST DISEASE IS PREVENTABLE

Chronic diseases and conditions the leading cause of death and disability. Conditions such as heart disease, stroke, cancer, type 2 diabetes, obesity, and arthritis, are among the most common, costly, and preventable of all health problems.

The MEDUCOS Method

The most effective way to get from

Point A to Point Z

 

(The Healthiest You).

Health & Wellness Library

A collection of knowledge, skills, and tools gathered to help you ACHIEVE HEALTH.

Lifestyle is the Best Medicine Podcast

Health & Wellness Articles
MHI Library logo 1

YOUR HEALTH. YOUR RESPONSIBILITY.

© 2020 by Meducos. All Rights Reserved.